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The Soft Life Studio

 

A nervous system led yoga space for creative, thoughtful humans who want to move, breathe, and live with more intention.

Inside the studio you’ll find practices designed to support a softer way of living; gentle strength, creative movement, breathwork, and meditations that help you reconnect with your body and regulate your nervous system.

This is not about pushing harder or treating yoga like a workout.

It’s about building a body and life that feel sustainable, grounded, and alive.

 

I'M IN!

What You'll Experience?

Inside the Soft Life Studio you'll find practices designed to support your body, creativity, and nervous system.

Nervous System Led Living

Breathwork, meditation, and restorative practices to help regulate your nervous system and bring your body back to a place of safety and calm.

Yoga For Creative Humans

Flow-based practices designed to unlock inspiration, presence, and movement that supports a thoughtful life.

Soft Strength

Gentle strength practices that build stability and resilience without pushing your body into burnout.

We Are Calling In

The Soft Life Studio is for people who are ready to move away from hustle-driven wellness culture.

This space may resonate with you if you:

• feel overwhelmed by intense workout culture
• want yoga that supports your nervous system
• are a creative, writer, or thoughtful human seeking balance
• want movement that feels intentional rather than performative
• are building a slower, softer way of living

The Soft Life Studio

 

A nervous system led yoga space for creative, thoughtful humans who want to move, breathe, and live with more intention.

Inside the studio you’ll find practices designed to support a softer way of living; gentle strength, creative movement, breathwork, and meditations that help you reconnect with your body and regulate your nervous system.

This is not about pushing harder or treating yoga like a workout.

It’s about building a body and life that feel sustainable, grounded, and alive.

I'M IN!

What You'll Experience?

Inside the Soft Life Studio you'll find practices designed to support your body, creativity, and nervous system.

Nervous System Led Living

Breathwork, meditation, and restorative practices to help regulate your nervous system and bring your body back to a place of safety and calm.

Yoga For Creative Humans

Flow-based practices designed to unlock inspiration, presence, and movement that supports a thoughtful life.

Soft Strength


Gentle strength practices that build stability and resilience without pushing your body into burnout.

We Are Calling In

The Soft Life Studio is for people who are ready to move away from hustle-driven wellness culture.

This space may resonate with you if you:

• feel overwhelmed by intense workout culture
• want yoga that supports your nervous system
• are a creative, writer, or thoughtful human seeking balance
• want movement that feels intentional rather than performative
• are building a slower, softer way of living

What Members Receive

 

Members receive access to a growing library of practices including:

✨yoga classes for strength, mobility, and creative flow

✨breathwork and nervous system regulation practices

✨guided meditations

✨seasonal practice series and journeys

With over 100 classes already inside the studio, there’s always a practice to meet you where you are.

The Soft Life Studio is more than a collection of classes.

It’s a space for returning to your body, reconnecting with your creativity, and building a life that feels sustainable and alive.

If you’re ready to explore yoga as a way of intentional and embodied living, you’re warmly invited to join us.

Soft Life Studio Membership

Monthly Subscription

$18.99/month

Soft Life Studio Membership 

Annual Subscription

$118.99/yr

Hi, I am Kristy

I am a yoga instructor, I teach vinyasa, SUP yoga and aerial. I am a anxiety warrior and self love junkie. I have taken back my life and my thoughts through my practice with yoga and meditation. I chose to create this space for other to come and experience the power of this practice. If you are ready to take back your phy sical, mental and emotional health lets do this together! 

I am so ready!